Elektra Magnesium Oil Spritz 250ml contains 154 grams of chloride hexahydrate in a solution of purified water (61.8%), plus aromatherapy essential oils of mandarin, juniperberry and rosalina. 7 sprays contains approx. 400mg of elemental magnesium. Great for massage of tight sore muscles and joints to relax and recover. Promotes healthy bloody circulation and muscle/joint mobility. Can be combined with Elektra Magnesium Cream where extra skin hydration is required.